Therapy

Find information on different types of therapy available for those struggling with mental health issues. This section provides guidance on how to seek professional help, what to expect in therapy sessions, and tips for finding the right therapist.

Feeling Like a Failure
Therapy

Feeling Like a Failure? 5 Ways to Cope with the Anxiety

BY
Liona Diffurd

Failure is an integral part of the human experience, often serving as a catalyst for growth and self-improvement. When the ...

Therapy

Gabapentin for Alcohol Withdrawal Syndrome: Everything There is to Know

BY
Liona Diffurd

Alcohol Withdrawal Syndrome (AWS) is a challenging condition that arises when an individual abruptly reduces or stops heavy and prolonged ...

mental health group therapy
Therapy

The Role of Group Therapy in Suicide Prevention: When Lives Collide

BY
Alexia Hawkins

In a rapidly evolving world where our intricate social connections often shape the quality of our mental health, group therapy ...