Alexia HawkinsAlexia Hawkins

Powerful "I Am" Affirmations to Transform Your Life
Healing

15 Powerful “I Am” Affirmations to Transform Your Life

BY
Alexia Hawkins

Life can be overwhelming. We juggle countless responsibilities, face numerous challenges, and often forget to take care of our own ...

Self-Love Affirmations to Start Your Day With Positivity
Healing

20 Self-Love Affirmations to Start Your Day With Positivity

BY
Alexia Hawkins

Self-love is key to living a happy, fulfilling life. It means accepting yourself as you are, recognizing both your strengths ...

mental health group therapy
Therapy

The Role of Group Therapy in Suicide Prevention: When Lives Collide

BY
Alexia Hawkins

In a rapidly evolving world where our intricate social connections often shape the quality of our mental health, group therapy ...